Okpa-Bambara is a delicious and nutritious snack made from ground Bambara beans. These beans are rich in protein, fiber, and essential vitamins and minerals. Okpa-Bambara is a great remedy for insomnia, as it contains tryptophan, which is known to improve sleep quality. Additionally, it can help prevent weight gain and improve bone health due to its high nutrient content. Enjoy Okpa-Bambara as a tasty and healthy snack any time of day.
 
Benfits:
Prevent weight gain
Great remedy for insomnia 
Improve bone health